World hypertension day: Ayurveda offers solution to the problem
The high blood pressure as it is commonly known, in fact, is a lifestyle disorder that can be treated and the person suffering from it can be rehabilitated.
The high blood pressure as it is commonly known, in fact, is a lifestyle disorder that can be treated and the person suffering from it can be rehabilitated.
As the world gears up for International Yoga Day on 21 June, here's a look at the benefits of yoga and why one should take time out to incorporate it as part of the lifestyle.
Lack of time and high-stress levels inevitably also result in poor lifestyle choices. That is why a host of lifestyle diseases like hypertension, heart disease, stroke, obesity and diabetes are growing at an alarming pace. In fact, diabetes is now one of the fastest growing diseases in the country.
Seers had once discovered that the universe is not a chaos, but a cosmos, and it is made of akasha,…
Meditation and breath-focused practices, can work like fertiliser for the brain, strengthening our ability to focus on tasks.
