Atlantic diet: Rival or ally of Mediterranean counterpart?
The eating pattern of the Mediterranean diet follows meals that have been designed mostly around plant foods, the use of olive oil, and a moderate intake of dairy, seafood, and alcohol.
The eating pattern of the Mediterranean diet follows meals that have been designed mostly around plant foods, the use of olive oil, and a moderate intake of dairy, seafood, and alcohol.
The study, published in the peer-reviewed journal JAMA Network Open, also evaluated the association between the Mediterranean diet and other adverse pregnancy outcomes, including gestational diabetes and hypertension, preterm birth, delivery of a small-for-gestational-age infant and stillbirth.
Eating a Mediterranean diet that involves consuming more fish and plant-based proteins such as nuts and beans could decrease the…
Eating a Mediterranean diet that involves consuming more fish and plant-based proteins such as nuts and beans could decrease the…
