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Lifestyle

Fabric And Design Trends For 2022

In this new normal people need their own spaces where they can spend time with family and friends, and also to work and recharge. This fuelled people's inclination towards buying and upgrading their homes, giving their spaces a pleasant look as they continue to spend more time at home.

Here are some top tips to increase your flexibility

Being flexible has many benefits—starting with helping you feel good in your body. Flexibility training can also reduce the risk of injury, prevent or correct muscle imbalances, improve posture and enhance joint range of motion.

Know the signs: Mental Health problems in children

Behaviour can also signal mental health problems. Look out for extreme out-of-control behaviour, getting into lots of fights, or doing things that could hurt themselves or others. Using drugs or alcohol a lot is a cause for concern too.

Do you know about Eco anxiety? If no, immediately scroll down

If you worry or feel guilty about the environmental impact of most actions you take, or if your great concern for the environment is matched by a huge sense of helplessness that there’s nothing you can do, and if this tends to immobilise you, that also sounds like eco-anxiety. 

Green Eco tips for attaining sustainable lifestyle

The carbon footprint indicates how many raw materials we use and how many pollutants we cause with our consumption. The way we buy, what we buy, how we travel, work or spend our free time - all determines the amount of our ecological footprint.