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6 Results

  • Beat the Heat with Humble Superfood Pudina

    Beat the Heat with Humble Superfood Pudina

    Mint leaves have been known since ages for their therapeutic values and have been used to treat digestive ailments, gastric issues and extensively used by ayurveda practitioners. 

    May 20, 2022
  • Simple home remedies to fix irregular periods at home

    Simple home remedies to fix irregular periods at home

    A regular menstrual cycle occurs after 28 days to 35 days and lasts for 4-6 days approximately. You may count a period to be irregular if it does not start even after 35 days or occurs with a gap of a different number of days each time. 

    January 31, 2022
  • Super foods For Hair Growth And Thickness

    Super foods For Hair Growth And Thickness

    We all know that eggs are a great source of protein for the body. Also, they contain biotin, and when both are combines, they can do wonders for your hair. Having a deficiency of any one of them can result in hair loss and damage. Thus, including eggs in your diet can help you prevent it from happening.

    January 31, 2022
  • Skincare hacks with superfoods

    Skincare hacks with superfoods

    Free radicals can wreak havoc on your skin. Thus it's important to wash your face with a gentle face wash that contains natural Goji berry and Vitamin C. However, make sure you dab on a toner to close the open pores.

    July 8, 2021
  • Superfoods to keep hypertension at bay

    Superfoods to keep hypertension at bay

    Regular headaches, nosebleeds, and shortness of breath are a few symptoms of high blood pressure, these are not specific to only hypertension and don't occur till the blood pressure is at a severely increased level, says the expert.

    June 21, 2021
  • Monsoon superfoods to include in your diet

    Monsoon superfoods to include in your diet

    Staying hydrated is one of the best ways to be healthy and prevent bacterial infections. Coconut water is a great source of electrolytes that can help the body to flush out toxins.

    June 17, 2021