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Hashtag: protein intake

2 Results

  • Increase protein intake to stay healthy

    Increase protein intake to stay healthy

    "As a building block of life, protein is present in every cell of the body. Protein is crucial for growth and development and to fight against diseases.

    July 23, 2021
  • How protein deficiency effects your body

    How protein deficiency effects your body

    Your skin, hair and nails are primarily made of protein, and so naturally, a deficiency in protein would reflect on them too. Severe protein deficiency may even cause redness, flaky skin and depigmentation.

    June 7, 2021