Are you stuck in a toxic productivity cycle?
Take out time everyday to relax, this can include listening to music, writing in a journal, watching a movie, painting, talking to your friends or simply doing nothing.
Take out time everyday to relax, this can include listening to music, writing in a journal, watching a movie, painting, talking to your friends or simply doing nothing.
Women living with family members are five times more likely than men to experience an increase in the burden of domestic chores while working from home.
"I tried sleeping less, but then total productivity decreases. I don't find myself wanting more sleep than six (hours)," he said.