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Hashtag: Mindfulness

2 Results

  • Study finds people practice mindfulness incorrectly

    Study finds people practice mindfulness incorrectly

    The study has been published in the 'Clinical Psychology Review Journal'. Studying popular concepts of mindfulness, the researchers found most laypeople are confusing the practice with passive acceptance of the problem -- a misconception scientists said, ignores the important work of engaging with them.

    December 31, 2021
  • Ways to follow a mindful routine in 2021

    Ways to follow a mindful routine in 2021

    It is said that Buddhist monks practice chewing each mouthful of food thirty times to aid their mindful awareness.

    January 4, 2021