Follow Us:

Hashtag: Meditation

4 Results

  • Study finds intense meditation may boost immunity

    Study finds intense meditation may boost immunity

    Research funding was provided by the UF Department of Pediatrics. Collaborators from the Indiana University School of Medicine, the University of Louisville, and the Beth Israel Deaconess Medical Center contributed to the research.

    January 7, 2022
  • Meditation for a healthier you

    Meditation for a healthier you

    You will realize, meditation isn't about not thinking, your mind won't automatically shut off and become thought-free. Instead, meditation can help you become more aware of your thoughts, and better regulate them over time.

    August 7, 2021
  • Meditation helped Alicia Keys to be a good mother, partner, friend

    Meditation helped Alicia Keys to be a good mother, partner, friend

    "I have to be honest: The first time I tried the meditation, I was so tired that I fell asleep. But the second time, I felt a little spark. I really liked the mixture of chanting, singing and movement."

    May 13, 2021
  • Meditation for happiness, peace goes up as one ages: Survey

    Meditation for happiness, peace goes up as one ages: Survey

    When it comes to city-specific analysis, most women in Mumbai meditate to seek peace and personal growth, while Punekars and people in Bengaluru are in search of peace and happiness.

    March 1, 2021