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On the occasion of International Yoga Day (IYD), Bollywood actress Hansika Motwani on wednesday perfomed some asanas in the morning and shared that Yoga brings a lot of positivity.
Yoga brings harmony to mind, body and soul, shares Hansika Motwani (photo:IANS)
On the occasion of International Yoga Day (IYD), Bollywood actress Hansika Motwani on wednesday perfomed some asanas in the morning and shared that Yoga brings a lot of positivity.
The actress shared that she performs yoga daily and was dedicated to fitness and wellness routines that depend on the power of yoga.
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On why she loves Yoga, Hansika said, “Fitness should be the mantra for all, it brings in a lot of positivity, relieves stress, and relaxes our body and soul. Just 15 minutes of Yoga daily will bring in a lot of change in your routine. Yoga doesn’t take much time to practice.”
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