The gorgeous ladies of Bollywood Deepika Padukone and Katrina Kaif know how to turn heads with their glamorous red carpet looks or sweating it out in the gym. Both are known for being fitness freak and giving us major fitness goals. Both the actresses have common fitness trainer Yasmin Karachiwala.
On Wednesday, the fitness freak Katrina shared her gym workout video on her Instagram handle. In the video, she can be seen sweating out with her fitness trainer Yasmin. They are using resistance band in an innovating way by playing tug-of-war.
In another picture, we can see that Tiger Zinda Hai actress doing a deadlift exercise and also showing how it is perfectly done.
Meanwhile, the classy and long legged-beauty Deepika Padukone’s workout includes pilates, lunges, and swan dive.
In the video, with utmost ease and full focus, balance, and dedication, she was seen doing swan dive on the reformer which helps to strengthen the back muscles.
#MondayMotivation at its best with @deepikapadukone doing the #SwanDive on the #Reformer. This exercise strengthens the back muscles, challenges the core and activates the glutes. #befitbecauseyoudeserveit #yasminfitnessmantra #YasminsBodyImage #BeFitwithYasminKarachiwala #Pilates #PilatesMasterInstructor #PilatesIndia #BalancedBody #CelebrityTrainer #DeepikaPadukone #fitnessgoals #bosu
READ MORE: Watch: Deepika Padukone sweating out at gym
She was also seen doing forward lunge on the wunda chair which helps to strengthen back and legs muscles.
@deepikapadukone doing the Forward Lunge on the #WundaChair. Don’t get fooled by the ease with which you see her executing it, as it really challenges your balance and stability. If you’d like to experience #Pilates sign up for #PilatesFestivalIndia on Jan 25th-28th at Atmantan. For more details: Follow @pilatesfestivalindia or call +919769030371 or email on [email protected] #befitbecauseyoudeserveit #yasminfitnessmantra #YasminsBodyImage #BeFitwithYasminKarachiwala #PilatesMasterInstructor #PilatesIndia #BalancedBody
On the work front, Katrina was seen practising her dance routine with Fatima and Aamir recently for her upcoming film Thugs of Hindostan. Another film Zero is slated to release this Christmas which stars Shah Rukh Khan and Anushka Sharma.
While Deepika is basking in the success of Padmaavat and soon will start shooting for Vishal Bhardwaj’s next which star Irrfan Khan.