Potassium

1 Results

  • Fruits and vegetables may help lower Blood Pressure

    Fruits and vegetables may help lower Blood Pressure

    Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas -- and even drinking coffee -- could be key to lowering blood pressure, new research suggests. "Decreasing sodium intake is a well-established way to lower blood pressure, but evidence suggests......

    April 6, 2017