Post-meal sleepiness

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  • Salt and protein in food lead to post-meal sleepiness

    Salt and protein in food lead to post-meal sleepiness

    Higher protein and salt content in our food, as well as the volume consumed, can lead to longer naps, suggests new research.Researchers at The Scripps Research Institute in the US created a system that can measure both the sleep and......

    November 22, 2016