Archana Puran Singh opens up about battle with anxiety
Renowned actor Archana Puran Singh shares her personal journey dealing with anxiety, offering insights and encouragement in a heartfelt Instagram post.
Renowned actor Archana Puran Singh shares her personal journey dealing with anxiety, offering insights and encouragement in a heartfelt Instagram post.
Explore Patanjali's holistic remedies for enhanced cognitive health, including nutrition, yoga, and stress management, to unlock your brain's full potential.
Explore Ayurvedic tips for everyday wellness, from seasonal eating to self-massage, to promote long-lasting well-being and balance your mind and body.
Learn how to prioritize your child's mental well-being with practical tips for open communication, managing academic pressures, promoting physical activity, and teaching stress management techniques.
Jaya Bachchan discusses the impact of internet validation on Gen Z's anxiety levels, highlighting concerns about the digital age's influence on mental health.
Discover a quick guide to incorporating anxiety relieving foods into your daily diet for better mental health. Combat stress with nutrition!
Bollywood actor Vivek Oberoi reveals candid insights into his career struggles, overcoming depression, and embracing resilience in a recent interview.
Kit Harington, famed for Game of Thrones, reveals his battles with mental health and alcoholism, emerging victorious on a path to sobriety and mindfulness.
Elevate your mental well-being in 2024 with practical tips for a healthier mind. Discover ways to stay connected, improve sleep, practice gratitude, and indulge in activities you love.
Discover a healthier you in 2024 by prioritizing mental well-being. Explore the transformative benefits of therapy for personal growth and resilience.
