Navratri meals for a yogic lifestyle
During the auspicious period of Navratri, devotees honour the divine feminine energy and engage in spiritual practices such as fasting, prayer, and meditation.
During the auspicious period of Navratri, devotees honour the divine feminine energy and engage in spiritual practices such as fasting, prayer, and meditation.
Authorities have identified the foreign national, but because the search is ongoing, neither his identity nor his country of origin have been made public.
“By the fourth day, our focus shifted to our entire body, step by step, starting from the head and moving…
A recent study suggested that a diet created to assist prevent cognitive decline in adults may also help increase attention…
Kejriwal began a seven-hour-long meditation from 10 am on Wednesday.
Research funding was provided by the UF Department of Pediatrics. Collaborators from the Indiana University School of Medicine, the University of Louisville, and the Beth Israel Deaconess Medical Center contributed to the research.
You will realize, meditation isn't about not thinking, your mind won't automatically shut off and become thought-free. Instead, meditation can help you become more aware of your thoughts, and better regulate them over time.
Extended lockdowns have taken a toll on employee morale...Besides work-related issues in daily online meetings, I introduced other topics like yoga, daily meditation, Japanese language classes, etc.
"I have to be honest: The first time I tried the meditation, I was so tired that I fell asleep. But the second time, I felt a little spark. I really liked the mixture of chanting, singing and movement."
When it comes to city-specific analysis, most women in Mumbai meditate to seek peace and personal growth, while Punekars and people in Bengaluru are in search of peace and happiness.
