Samantha Ruth Prabhu’s metabolic age: 36-Year-old actress boasts youthful 23
Actress Samantha Ruth Prabhu stuns fans with her youthful metabolic age of 23, marking her resilient return to the limelight after battling a rare autoimmune condition.
Actress Samantha Ruth Prabhu stuns fans with her youthful metabolic age of 23, marking her resilient return to the limelight after battling a rare autoimmune condition.
In this tech-dominated era, Vikas Jain, Managing Director of Anytime Fitness, says our lives are intricately entwined in the digital realm, benefiting from the undeniable convenience of smartphones and smart homes.
Discover Rashmika Mandanna's fitness mantra for aging gracefully—stretching! The 'Pushpa' star shares insights on staying fit and hints at a sequel to the hit film 'Animal.'
Join Shilpa Shetty as she embraces 2024 with a fitness-focused start, sharing balanced asanas and resolutions for a healthy and mindful year ahead.
Neha Dhupia bids farewell to 2023 with a fitness flourish and shares exciting updates on her international film 'Blue 5' and OTT debut in a quirky comedy series.
An interview with fitness enthusiast and coach Souvik Ghosh
Deepinder Goyal, the man behind Zomato, recently took to Instagram to shed light on his personal journey towards better health…
'Lag Ja Gale' actor Namik Paul, who is seen playing the role of Shiv in the show, is following a strict workout regime on a daily basis for his role.
Fitness enthusiasts are always on the lookout for ingredients to help boost their fitness journeys. While chemical supplements are widely available in the market, the goodness of ayurvedic ingredients does not usually get the attention it deserves.
Prakriti Poddar, Global Head, Mental Health and well-being, RoundGlass, says, "The world is shifting to a multidisciplinary approach when it comes to well-being. This includes emotional and social well-being instead of strictly following 'the life of the solitary mind'.