How to foster joyful fitness habits?
Discover how to transform your exercise routine into a source of joy, not dread. Build a positive relationship with fitness for lasting health benefits.
Discover how to transform your exercise routine into a source of joy, not dread. Build a positive relationship with fitness for lasting health benefits.
Shilpa Shetty Kundra celebrates World Health Day with an inspiring home workout video featuring her daughter Samisha, emphasizing holistic wellness and family fitness.
Actress Samantha Ruth Prabhu stuns fans with her youthful metabolic age of 23, marking her resilient return to the limelight after battling a rare autoimmune condition.
In this tech-dominated era, Vikas Jain, Managing Director of Anytime Fitness, says our lives are intricately entwined in the digital realm, benefiting from the undeniable convenience of smartphones and smart homes.
Discover Rashmika Mandanna's fitness mantra for aging gracefully—stretching! The 'Pushpa' star shares insights on staying fit and hints at a sequel to the hit film 'Animal.'
Join Shilpa Shetty as she embraces 2024 with a fitness-focused start, sharing balanced asanas and resolutions for a healthy and mindful year ahead.
Neha Dhupia bids farewell to 2023 with a fitness flourish and shares exciting updates on her international film 'Blue 5' and OTT debut in a quirky comedy series.
Actress Lara Dutta, who was recently seen in the streaming series ‘Charlie Chopra & The Mystery Of Solang Valley’, has said that the world of social media and the Internet has made everyone a health expert and that it’s a very unsettling precedent.
Discover signs that indicate your fitness level may not be as high as you think. From heart rate to joint stiffness, find out how to enhance your well-being and boost confidence through an active lifestyle.
Explore the cutting-edge 2024 fitness trends revolutionizing well-being. From gamified challenges to IoT-powered devices, personalized routines, and holistic approaches, discover a new era of enjoyable and tailored fitness experiences.
