Exercise

28 Results

  • Aerobic exercise may increase brain size

    Aerobic exercise may increase brain size

    Brain health decreases with age, with the average brain shrinking by about five per cent per decade after the age of 40.

    November 14, 2017
  • Ten equipment-free exercises you must do everyday

    Ten equipment-free exercises you must do everyday

    Lose fats from the right places by exercising the right parts of your body.

    October 25, 2017
  • South Korea, US begin naval manoeuvres

    South Korea, US begin naval manoeuvres

    South Korea and the US on Monday began large-scale joint naval manoeuvers in waters off the Korean peninsula amid the heightened tensions with Pyongyang. The military exercises will take place in the Yellow Sea and the Sea of Japan. It......

    October 16, 2017
  • I love the skin I'm in: Ashley Graham

    I love the skin I'm in: Ashley Graham

    Model Ashley Graham has hit back at her critics, saying she doesn't exercise to lose weight and loves her body. The 29-year-old shared a number of videos of her Sunday workout and she couldn't believe that some of her followers didn't like......

    October 10, 2017
  • What's the right age to join a gym

    What's the right age to join a gym

    Some workout movements at the gym can result in unwanted sprain and strains.

    August 29, 2017
  • Scientists closer to making exercise in a pill

    Scientists closer to making exercise in a pill

    Scientists have in a breakthrough research identified a protein that acts as an "exercise sensor" which is able to detect changes in the blood flow during exercise, a findings that will mimic the positive health benefits of exercise without actually......

    August 26, 2017
  • Looking good all the time can be tedious for artists: John Abraham

    Looking good all the time can be tedious for artists: John Abraham

    Actor-producer John Abraham says that looking good all the time is not an easy job for an artist and hence he makes sure that he follows his skin care ritual religiously. "Monsoons usher in all things warm and cozy. But......

    August 8, 2017
  • Taking positive steps

    Taking positive steps

    <p><em>A brisk walk every day may slow down the disease and cut the risk of dying from cancer.</em></p>

    June 17, 2017
  • An ancient Indian practice

    An ancient Indian practice

    These days’ health issues have become a common phenomenon with youngsters, unlike in the past. Common diseases like allergies, and liver problems will soon be epidemic in future if not abated through lifestyle modifications and exercise. Yoga can be a......

    June 7, 2017
  • Walk to work

    Walk to work

    How to prevent and treat diabetes? Walk to work. Are you out of your mind? How could you, that too in the hot sun? Well, nothing is impossible. So, reap the great health benefits of walking to your work. It......

    May 25, 2017
  • Exercise, healthy diet lowers risk of colon cancer recurrence

    Exercise, healthy diet lowers risk of colon cancer recurrence

    Colon cancer patients who have a healthy body weight, exercise regularly and eat a diet high in whole grains, fruits and vegetables have a significantly lower risk of cancer recurrence. The study conducted by researchers from University of California and......

    May 22, 2017
  • Navy conducts disaster relief exercise

    Navy conducts disaster relief exercise

    Vice Admiral Girish Luthra, Flag Officer Commanding-in-Chief, Western Naval Command, reviewed the three-day Annual Joint Humanitarian Assistance and Disaster Relief (HADR) Exercise at Karwar naval base which concluded on Saturday. The exercise, conducted by the Western Naval Command of the......

    May 20, 2017
  • Exercise helps burn bone fat, make them stronger

    Exercise helps burn bone fat, make them stronger

    Exercising burns the fat found within bone marrow and this process improves bone quality in a matter of weeks, says a study. The study, published in the Journal of Bone and Mineral Research, also suggests that obese individuals - who......

    May 19, 2017