Managing hypothyroidism with diet and yoga
Navigating the complexities of hypothyroidism can be an overwhelming journey, given the rising prevalence of this condition in the Indian population.
What is your plan for International Day of Yoga that falls this Wednesday, 21 June? Are you planning to join one of the yoga events organised to celebrate the day? Are you all set with a new yoga wear? This time, get youself the best yoga wear that is chic and fashionable.
Many fashion and fitness brands offer varieties to choose from, but the coolest yoga wear this season is what suits you the best. And, white is the new bright this season.
Pick up a white pair of stylish yoga leggings and sports bra or thin tees. You can also wear a cute crop or tank tops with well-fitting leggings. Go for the bold cut and flaunt your body if have a trim and toned body.
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However, while some are tall, some are short. While some are slim, some are not. So, whichever wear you pick, make sure they fit well and look good on you.
You should feel comfortable in your yoga wear as you stretch and make all the yoga moves.
If white is not your colour, pick your choicest from the array of different fitness wear. Slip into some bright and happy colours, funky prints and stripes. Let go, feel free and dare to wear.
Experiment with bold hues and prints if you like. If you are not confident enough, you can try wearing different outifits and see what trends and colours suits you the best.
If you want to play safe and cool, remember white is the new bright and what suits you the best is the coolest wear.
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