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In this digital age, our phone and computer screens demand our attention every other second. Even in our sleep we’re kept distracted by a heap of things that has everything to do with both personal and professional lives.
Well, your concerns are valid because there's so much to catch up on.
However, slowing down a bit will not cause harm. You need to train your brain to focus better.
This requires consistent effort. Get your mind to believe that it can do the unthinkable.
Ultimately, your goal is to not stay focused 24/7, but go distraction-free for short durations that help you complete more work. You will notice a considerable difference in your productivity.
The writer is content developer, work better.
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